Hart House — Blog — Linh S. Nguyễn

Getting Crafty for Self-Care

Once, for Christmas, I gave my parents two full boxes of homemade cards, because I couldn’t settle on making just one card.

Student Life, WellbeingLinh NguyenNovember 23, 2016Arts, Crafts, Hart House, health and wellness, Pinterest, Student Life

The Magic of Drop-In Fitness Classes

My favourite perk of being at U of T is our Hart House membership, or generally, our access to daily free drop-in fitness classes.

Student Life, WellbeingLinh NguyenNovember 9, 2016Active Living, Athletics, balance, cardio, dance, drop in, fitness, Hart House, health and wellness, physical activity, staying active, student health, Student Life, University, University of Toronto, Workout

Finding Fitness at U of T (Without Joining a Single Organized Sport)

When I entered university, I was determined to take advantage of all the physical fitness resources available and undo the drastic drop in athleticism that had occurred during my teenage years.

Student Life, WellbeingLinh NguyenOctober 12, 2016archery, dance, drop in, faculty of physical education and health, fitness, gym, Hart House, health, physical activity, student health, Student Life, u of t, University, University of Toronto, Wellness, Zumba

The Rocky Road to Healthy Eating

It hadn’t taken me long into first-year to realize that I often had to choose between healthy eating and cheap eating.

Student Life, WellbeingLinh NguyenOctober 5, 2016food, food trucks, Hart House, health, nutrition, Student Life, University, University of Toronto, Wellness

Reconnecting at the Hart House $5 Lunch

Whether it’s joining a new club, Skyping a high school friend, or going out on a lunch date, dedicating time to community building always makes my week brighter, regardless of how busy my calendar looks.

Student Life, WellbeingLinh NguyenSeptember 28, 2016community, food, Hart House, lunch, University, University of Toronto